Complete Essentials Set
3-Stage Gut Health System
£49.00
A complete, daily protocol built to improve your gut microbiome function across all three core layers: prebiotics, probiotics, and postbiotics.
Your gut isn’t a single structure.
It’s a living, shifting, communicating system.
To support it fully, you need more than a probiotic or more fiber, you need a coordinated protocol that feeds, populates, and helps regenerate your microbiome every day.
This is that system.
Why the Full System Matters
Your microbiome works in stages:
Prebiotics feed beneficial bacteria.
Probiotics add targeted strains linked to digestion, immunity, and the gut–brain axis.
Postbiotics support gut barrier integrity and key signaling molecules like short chain fatty acids (SFCAs).
Using all three together creates a reinforced environment where beneficial microbes can grow, communicate, and repair.
01 — Alvea Nourish
Daily Prebiotic Blend
The foundation layer. Nourish provides a multi-fibre prebiotic base that feeds a wide range of beneficial bacteria without causing bloating.
What it does:
Feeds diverse microbial species
Supports digestion and regularity
Improves the environment for probiotics to work
Creates a consistent morning routine
Key features:
Multi-fibre blend: inulin, resistant starch, PHGG, baobab
Fine, neutral-tasting powder that dissolves easily
Enzyme microdose for better tolerance
Polyphenol support for microbial diversity
02 — Alvea Activate
Broad-Spectrum Probiotic
The population stage. Activate introduces clinically supported strains that influence digestion, mood, and immune balance.
What it does:
Supports microbial diversity
Helps digestion and immune response
Contributes to gut–brain axis stability
Survives stomach acid for better delivery
Key features:
Targeted strains: BB536, LP-01, R0052, GG, Bacillus coagulans
50–100B CFU in clinically balanced ratios
Acid-resistant, delayed-release capsules
Built-in synbiotic effect with postbiotic metabolites
03 — Alvea Restore
Postbiotic Complex
The regeneration stage. Restore provides the beneficial molecules your microbes make when functioning well — especially SCFAs like butyrate.
What it does:
Supports gut barrier integrity
Helps reduce inflammation signaling
Aids overnight repair and recovery
Completes the daily microbiome cycle
Key features:
Tributyrin (butyrate donor) for SCFA support
Heat-treated L. plantarum lysate
Pomegranate polyphenols
Zinc carnosine + beta-glucans
Strain | Function |
|---|---|
Bifidobacterium longum BB536 | Supports calm, cognitive clarity, and gut–brain communication. |
Lactobacillus plantarum LP-01 | Promotes digestion, immune balance, and nutrient absorption. |
Lactobacillus helveticus R0052 | Linked to mood regulation and emotional stability. |
Lactobacillus rhamnosus GG | One of the most validated strains for overall microbial resilience. |
Bacillus coagulans | A hardy spore-former that reinforces diversity and stability. |
Each bottle contains 60 capsules of our probiotic mix, giving you a 30 day supply when following our recommended daily intake.
Take 2 capsules daily, ideally on an empty stomach.
Most customers report feeling...
Improved digestive comfort
Reduced bloating
Better regularity
More stable mood and focus
Less gut reactivity
Improved overall vitality